Empowering Barre + Yoga Classes to Create Health From the Inside Out
STRONG BODY. CALM MIND.
Welcome to your virtual studio!
UPCOMING IN-PERSON CLASSES
a yoga mat
a light set of weights (2-5 pounds)
support (chair, countertop, sofa)
Spotify playlist cued up & ready to go!
What you need for class
"Danielle is such a supportive, motivating, and knowledgeable barre instructor.Her classes provide a targeted workout that is equally fun and challenging. Danielle offers new choreography each class (I went 4 times during one week so can attest to this), with helpful adjustments and modifications for safe placement and technique"
katie a.
" She makes each class very approachable and fun, keeping me coming back for more each week. It’s amazing how just one inch of movement pushes your muscles to their shaking point. It’s the perfect amount of work to challenge and stretch your entire body. Thank you Danielle for the encouragement & motivation!
danielle a.
"Danielle is a sweet, warm, welcoming, and encouraging. You can come to her class as you are, whatever your fitness level, and feel confident. Try Barre with Danielle!" You won’t regret it!
erin t.
"Danielle is a warm, inviting and encouraging instructor. She readily offers modifications & corrections to ensure you get the most out of your workout.
If you're looking for a class that leaves you sore & feeling accomplished, sign-up for a class with Danielle!"
tori d.
"Danielle makes it fun for all age & skill levels plus she has awesome "Danielle Beats" to keep you motivated as you strengthen your body/soul! She is a genuinely kind & sweet person wanting her students to be better than they were when they walked in"
Nancy K.
meet your instructor
as a lifelong dancer and nurse, I've always had a passion for creative movement.
Danielle took her first barre class in 2014 and instantly fell in love with the practice. She was drawn to the combined elements of ballet, pilates, yoga, and musicality and quickly became enamored with this style of movement. She loved the energy it brought to her life and the positive changes to her mind, body, and overall health. Danielle completed her teacher training at the Barre Guild Academy in 2019 and Yoga + YS Teacher Training at CorePower in 2020. Danielle brings her many years of professional dance training to her classes. Her classes are empowering, upbeat, and will leave you feeling strong and beautiful inside and out!
Class descriptions
Barre
Sustained holds, micro-movements and upbeat playlists. this total body workout will leave you feeling powerful & smiling.
Yoga Sculpt
Yoga sculpt combines traditional yoga poses with weights and cardio. This class is designed to target every major muscle group.
Sweat & Connect
A blend of both barre & yoga! 45 minutes of movement followed by a virtual coffee chat with the other class participants!
DO I NEED TO BE A DANCER TO DO BARRE?
this is a very common misconception! You do NOT NEED TO HAVE ANY DANCE EXPERIENCE TO PARTICIPATE IN BARRE CLASS! IF YOU ARE NEW TO BARRE, I HAVE A FREE BARRE 101 TUTORIAL ON MY ON-DEMAND LIBRARY. I BREAK DOWN TERMINOLOGY & FORM IN THIS VIDEO. YOU CAN ALSO VISIT MY BLOG FOR MORE TIPS! I WILL OFFER GUIDANCE AND SIMPLE, CLEAR CUEING IN EVERY CLASS.
ARE YOUR CLASSES PRE/POSTNATAL FRIENDLY?
YES! AS A MOTHER MYSELF, I KNOW HOW IMPORTANT IT IS TO MOVE YOUR BODY IN A JOYFUL WAY DURING PREGNANCY AND POSTPARTUM. I PARTICIPATED IN BARRE CLASSES MYSELF THROUGHOUT MY ENTIRE PREGNANCY AND AM FAMILIAR WITH THE SAFETY modificationS. IF YOU ARE EXPECTING OR NEWLY POST-NATAL, PLEASE DO GET THE OK FROM YOUR DOCTOR AND LET ME KNOW AT THE START OF CLASS!
Class FAQ's
