One-on-one barre sessions are the perfect way to work on specific injuries or concerns, or for those who would like additional attention & time to ask questions. I will specifically design a sequence that meets your personal needs and goals!

What better way to spend your summer than getting your sweat on at the beach?!
Think: private patio, gorgeous view of Lake Champlain, a light roof overhead and plenty of parking. 

I am so excited to be partnering with the Burlington Surf club to offer weekly barre classes at the beach. I can't wait to share this with you. 

55 minutes of upbeat music, a full body workout, muscle strengthening, stability & stretching. 

Wednesday's 5:30 pm
Saturday's 8:00 am

Studio: Peace of Mind Pilates
Essex Junction, VT 05452

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Barre at the beach

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