danielle havens

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Take the guesswork out of your nutrition and get a professionally tailored macro count to start transforming your body to look and feel your best.

custom macro plan

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Become a mindful eating and macro pro. This is an 8-week course that can be done live with a group coaching element or all on your own!.

group coaching

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A six-month coaching program that's all about unlocking the secrets of macros and mindful eating in a fun and approachable way!


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