I'm Danielle! A registered nurse, barre instructor, educator, creator and wife. I'm a lover of movement, the beach and lattes. I am excited about health & wellness and sharing this passion with my community. The DH blog is a place where all my passions collide!
Self-Care Saturday Self-Care: Noun; The practice of taking action to preserve or improve one’s own health This past week took a lot out of me, both physically and mentally. Pursuing my passions and working full time as a nurse doesn’t always allow me to put myself first; and my body was telling me to slow down. I was […]
I hosted my first-ever barre pop-up event last weekend, and it was more fun than I imagined! Erin and I led an amazing group of women for a morning of self-care. The morning started with a 55 minute barre class. Erin’s recap of our day is here! […]