I hope to educate, inspire and empower you to connect with your body and find food and fitness freedom. Here on the blog I share all of my top tips on movement, nutrition, mindset and motherhood.
Hey, I'm Danielle
Holistic Health Coach helping women reclaim their wellbeing.
I identify as someone who has high functioning anxiety and also has experienced postpartum anxiety. Although coffee is one of my favorite things in the whole wide world, I have learned that at certain times the caffeine can increase my anxiety.
A coach of mine introduced me to matcha, and I have been hooked since. It is a lovely, green drink that provides energy without the jitters and a ton of antioxidants!
1 tbsp honey or maple syrup (omit this if your matcha latte mix is already sweetened!)
Directions
Warm: Combine all ingredients together and blend for 1 minute until frothy using an immersion blender or blender! Adjust sweetener to taste as needed.
Iced: combine 1 tsp matcha per 8 ounces of milk. Place oat milk in frother & warm. If you do not have a frother warm milk on the stove. Mix matcha in well. Pour over a cup of ice & serve!