Reading has been a favorite past time of mine since I was a little girl.
I discovered and began immersing myself in self-development books when I found myself burnt-out, extremely anxious, and at the peak of my eating disorder.
Here are four of my favorites:
I have read them all multiple times and would highly recommend these books for anyone struggling with perfectionism and their relationship with food and their body.
I’d love to hear some of your favorite books!