Whether you're a fellow mama or health coach alike, I hope to educate, inspire and empower you to connect with your body and find food and fitness freedom. Here on the blog I share all of my top tips on movement, nutrition and mindset.
Hey, I'm Danielle
Holistic Health Coach helping women reclaim their wellbeing.
I love changing up my fitness routine. It keeps my body guessing, my mind entertained and my soul happy. As a barre instructor (and any fitness instructor for that matter!) I’ve found that it is extremely important to take a class just for myself. I love being a student.
I am also traveling a lot this summer, and have narrowed down a few essentials that are always in my bag so that I can workout anywhere, anytime.
1. Apple AirPods
Woah, never thought I’d include this one! But the Apple AirPods are honestly such an amazing investment, I use them daily. Music is a must for me and powers me through any workout. They stay in place, sound great and are easy to keep clean. I wear them on runs, HIIT workouts, for barre and even yoga sometimes!
2. New Balance Sneakers
Your feet carry you everywhere – literally. It’s important to invest in a good pair of supportive sneakers. I am obsessed with my New Balance one’s this summer. I also have a pair for work – I get a lot of steps in as a nurse!
These safe beauty products are so convenient and refreshing. I use the makeup remover wipes before a workout if it’s the end of the day to remove anything before I get my sweat on. The rosewater mist is amazing after a workout or hot shower – refreshing and smells great.
4. Hydroflask Waterbottle
I always have one Hydroflask by my side! I actually have two Hydroflask water bottles, because I forgot my water bottle one day and was so upset that I got an extra to have just in case. It helps me to stay hydrated throughout the day. I don’t know what I’d do without this one!
5. Lululemon ‘The Towel’
I am a sweaty person. This towel saves me every time! Especially in hot yoga classes.
6. Primally Pure Deodorant
Speaking of sweat … I don’t go anywhere or workout without this deodorant. It is non-toxic and smells amazing.
What are your favorite products for the gym?!
To learn about my favorite 3 non-toxic skin care products, click here!