Craving a smoothie after class?! Below is my absolute favorite smoothie to have after a barre class. It is tasty, full of protein to help with muscle recovery, and leaves me feeling satisfied.
- peanut butter
- frozen banana
- protein powder
- almond milk
- maca powder
- chia seeds
Everyone has their favorite brands. I’d like to share a few of mine:
// Teddie Peanut Butter with Flax – so delicious!
Why? smooth, scrumptious true peanut butter flavor. Only three ingredients; peanut butter, flax & salt! Can be found at Hannaford.
// Manitoba Harvest Hemp Protein
Why? amazing source of protein & fiber with only ONE ingredient! I love that it doesn’t have an overwhelming flavor and blends evenly. Can be found at Healthy Living.
// Califia Farms Unsweetened Almond Milk
Why? 100% sugar free, minimal ingredients, no odd after taste. Can be found at Hannaford.
I hope you enjoy!