Whether you're a fellow mama or health coach alike, I hope to educate, inspire and empower you to connect with your body and find food and fitness freedom. Here on the blog I share all of my top tips on movement, nutrition and mindset.
Hey, I'm Danielle
Holistic Health Coach helping women reclaim their wellbeing.
I just wanted to share a few things that are adding happiness to my life!
// Soft & Cozy Pajama’s
Confession: I am 25 years old and I had not bought myself pajamas before this year. Yikes! I usually wear the annual Christmas PJ’s (is that a tradition in everyone’s family or just mine!?) or sleep in my husbands old t-shirts. Before my wedding I splurged and bought myself some super cozy and soft pajamas – when I put them on I felt amazing! I couldn’t believe it has taken me 25 years to buy PJ’s that I liked and that fit me! Now I look forward to getting ready for bed each evening – adding this to my bedtime routine has not only helped me feel pretty, but adds comfort and relaxation at the end of the day.
// Let Your Hair Down – Literally!
Does anyone else constantly have their hair in a bun or pony tail?! I know I do. I recently began letting my hair down during yoga and barre classes and it feels delicious.
// “If I was Rich” List
I love lists! Recently in my journal I decided to make a list of things I would do if I had unlimited money and time. It was fun, and it helped me identify things that I want more of in my life. After taking a look at my list, I realized the things I had identified were all doable, in moderation! I encourage you to make a list of all of the amazing things you could or would do if you had unlimited resources and see where it leads you!